NFC champions back on the grind in Flowery Branch

A person passes a large sign that reads "Rise Up" before the ninth annual "Kia Motors Friday Night Lights" at Grayson High School, Friday, August 5, 2016, in Loganville, Ga. BRANDEN CAMP/SPECIAL

Credit: D. Orlando Ledbetter

Credit: D. Orlando Ledbetter

A person passes a large sign that reads "Rise Up" before the ninth annual "Kia Motors Friday Night Lights" at Grayson High School, Friday, August 5, 2016, in Loganville, Ga. BRANDEN CAMP/SPECIAL

FLOWERY BRANCH -- The first day of the strength and conditioning program started on Monday for the defending NFC Champions.

Below are some tweets from the team. (Session was close to media)