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American Idol Blog
12/31: Idol diet secrets
By: Rodney Ho | December 31, 2006, 2:04AM EST

A writer over at realitytvworld read the latest Us magazine so we don’t have to. Us provides diet “secrets” of the likes of Taylor Hicks, Jennifer Hudson and cover gal Carrie Underwood. Yes, that’s what I get to feed you all as we count down: 17 days until season six!

(2) Comments
Posted by: Anonymous on April 24, 2007 7:46PM EST
all of the American idols have perfect bodies and i want to know how they do it so i can be as perfect as i've always imagined by summer time.

Posted by: Andy on August 11, 2007 12:32PM EST
In response to your post, the American Idols have access to many things that many of us don't. They have exclusive access to personal trainers and private chefs. But if you don't have these things, you do have me to help. So, know that it is going to take some training (fitness) as well as proper nutrition. Diet is what takes the weight off (for the most part) and exercise is what keeps it off, but remember that you need to to work on both to accomplish this. Soon I'll be providing access to video of the 50 top metabolism boosting training movements that I use in my private clinic with my clients. However, until then, I want you to check out my website, as most of what you are looking can be found there. Good luck, you can definitely accomplish this if you put the work in, and stay focused.
-Andy
www.AchieveDiet.com

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