There’s a lot of talk about eating more fruits and vegetables and fewer sugar-coated, super-salty and deep-fat fried foods. But when you take a look at the reality piled up on most people’s plates, the picture isn’t so healthy.
The story you're reading is premium content from The Atlanta Journal-Constitution. Subscribers get total access to all our in-depth news, digital editions and exclusive premium content. You can now also buy a 24-hour digital pass or 7-day digital pass.
AJC Print subscriber - I've already registered my account.Sign In
AJC Print subscriber - I need to register my account for digital access.Access Digital
Read MyAJC.com now - 24-hour digital pass99¢ for 24-hours
Read MyAJC.com all week - 7-day digital pass$3.99 for 7-days
Subscribe to AJC for as little as 33¢ per dayView Offers
Carolyn O’Neil is a registered dietitian and co-author of “The Dish on Eating Healthy and Being Fabulous!” E-mail her at email@example.com.